“In the midst of winter, I found there was, within me, an invincible summer” — Albert Camus

Services I Offer

Beautiful cherry blossoms in full bloom on a clear spring day with a vibrant blue sky background.
Therapy

“You are the sky. Everything else — it’s just the weather” — Pema Chodron

start your journey

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Guided Meditation

“It is indeed a radical act of love just to sit down and be quiet for a time by yourself” — Jon Kabat-Zinn

To support your self-awareness and wellbeing, guided mediations will regularly be uploaded to this site.

Visit Guided Meditation page

“Life is this simple: 
we are living in a world that is absolutely transparent 
and the divine is shining through it all the time”  

— Thomas Merton

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